Bench Day

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Day 2-

FB Bench-
170 x 3
200 x 3
235 x 1

Pendlay Row-
155 x 8
165 x 8
175 x 8
185 x 8

Paused Incline DB Press-
55 x 10
65 x 5, 5, 5, 3

Knees to Bows-
BW x 10, 8, 4

I screwed up my weights for the bench.  The last set was supposed to be 225 x 3.

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