Bench Training Day 2

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FB Bench-
160 x 5
190 x 5
215 x 5

Neutral Grip Chins- BW x a bunch
DB OH Press- 45 x 10, 8, 6, 6
BB Rollouts- 3 x 10

I jumped back and forth between the chins and OH presses a lot. There isn’t a pull up bar in the gym so I put our swiss bar over the top of one of the racks and used that.

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