Deadlift Training Day 2

Posted on Updated on

Sumo Deads-
270 x 5
320 x 5
355 x 5

Close Stance Oly Squat-
135 x 2 sets x 10

BB Rollouts-
3 x 10

Had a decent night on Friday. I’m gonna miss my squat training tonight but I’ll get in some heavy swings and hill runs today. It’ll be nice to have a couple more days off to rest my CNS. I really need that deload I have coming up!

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