Deadlift Day 1 (Cycle 2)

Posted on Updated on

Sumo DL-
275 x 5
335 x 5
360 x 5

Sumo Snap Swings-
54 x 10, 10

Rack Chins-
BW x 10, 10, 10

DB Shrug-
75 x 10
95 x 10
105 x 10

Incline DB Curls-
25 x 10, 10

Last night was the first time I had pulled in shorts since I moved to Salina. The bar has EXCELLENT knurling and it ate up my legs like belt sander lol. Oh well, live and learn. Baby powder did help some.

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