Pistol Skwattin

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Back in my ‘Man with the Plan’ post I listed some random strength goals that I was going to accomplish throughout this year. April’s goal was 1 pistol squat on each leg.

As you can see from the video I cheated and put a plate under my heel. Overall all 4 reps were fairly ugly but I’ll take those over not being able to do any. I’m gunnin’ for that 315 paused box squat now!

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